Digital Mobikasa

| Aug 21 |

Carrot & Drumstick Soup

Ingredients: 2 lb Carrots 1 lb Drumstick 1 Medium Onion 1 Small Piece of Ginger 2 Small Pieces of Garlic 1/2 TSB of Turmeric Powder 1 Tea Spoon Vegetable Oil 1 Tea Spoon Coriander Leaves(Chopped) Salt to Taste Directions: Boil Chopped Carrot and drumstick and onion, and then strain it separately Pour the puree in […]

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| Aug 21 |

Raw Banana Soup

Ingredients: 250gm of Raw Banana A small Piece of Ginger 2 Springs of Curry Leaves 1 Green Chilli 1/2 tsp of Tumeric Powder 1/4 tspm of Cumin Powder Directions: Peel the raw banana and cut into cubes Boil it with chopped ginger, curry leaf, green chili, turmeric powder, and salt Cook well and mash it […]

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| Aug 21 |

Pumpkin and Coconut Soup

Ingredients: 250gm of Pumpkin Small Pieces of Ginger 3 Flakes of Garlic 1 Spring of Curry Leaves 1 Chilly Garlic 1/2 tsp of Tumeric Powder Salt to Taste Directions: Peel the pumpkin and cut to cubes Boil it with chopped ginger, garlic, curry leaves, green chili, turmeric powder and salt Cook well and mash it […]

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| Aug 21 |

Carrot Ginger Pineapple Detox Soup

Ingredients: 1 chopped Onion 3 tbsp finely chopped ginger 3 cloves of garlic, minced 1 lb carrots, peeled and chopped into one-inch pieces 8 oz pineapple peeled and cut into one-inch pieces 4 cups vegetable stock 1-2 teaspoons curry powder 1 cup coconut milk Salt and pepper to taste Directions: Heat olive oil in a […]

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| Aug 21 |

Oats and Vegetable Soup

Ingredients: 50gm Oats 3 Black Pepper Seeds Small Pieces of Cauliflower Small Pieces of Carrot 1 Piece of Bean Salt to taste Directions: Take the Oats & turn it into a fine powder using a mixer-grinder Boil one cup of water and add the powdered oats Cook for 5 Mins and then strain Pour into […]

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| Aug 21 |

Kollu (Horse gram) Soup

Ingredients: 1/4 cup Horse gram 3-4 Tomatoes Few Pods of Garlic 1/2 tsp Cumin Seeds Salt to taste Pepper to taste Chopped Coriander Leaves Lemon Juice from 1/2 Lemon Directions: Wash and soak horse gram for 8-10 hours. (overnight) Add Tomatoes, Garlic pods, cumin, and peppercorns. Add a pinch of turmeric powder and switch off […]

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| Aug 19 |

Roasted Pumpkin Soup With Cumin Drizzle

Ingredients: 250gm of Pumpkin 1 Small Piece of Ginger 2 Small Pieces of Garlic 3 Black Pepper Seeds 1 Small Piece of Cinnamon 2 Cloves Salt to taste Directions: Peel & cut the Pumpkin Boil it with Ginger, Garlic, Black Pepper, Cinnamon and Cloves Cook well and mash Add salt to taste Strain and serve […]

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| Feb 18 |

Skin Marma Points of the Face and their Importance in Health and Wellness

What are the marma points? In its etymological meaning, the word marma comes from the Sanskrit word mri meaning death. Marma can also mean hidden or secret. These are points that are located at specific anatomical sites which are usually intersection between bones, joints, arteries, and tendons. Marma points are usually found in places like […]

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| Feb 11 |

Can Ayurvedic Treatment Ease Rheumatoid Arthritis

Rheumatoid Arthritis Rheumatoid arthritis is an auto-immune disease in which the body’s immune system mistakenly attacks its joints. It creates an inflammation that causes the tissue in the lining of the inside of the joint which we also refer to as synovium and can result in swelling in and out of the join. If this […]

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