Our chef states ‘Eating well, having a proper routine and practicing moderation (ideally portion sizes that fit into a fist) are the key ingredients for a great healthy life’. Join him on an Ayurvedic culinary experience as he prepares delicious meals using healthy and high quality ingredients – maintaining, and often enhancing, flavours – across a range of breakfasts, meals and beverages.
We highly encourage putting on a chef hat and asking for a cooking demonstration!
HEALTHY EATING IS POSITIVE & TRANSFORMING
Nutrition is called “the great medicine” in Ayurveda. A wholesome, well-balanced diet is the foundation of health, strength and happiness for both mind and body. The cuisine at Mekosha keeps in mind the following guiding principles. Learn more recipes and Ayurveda cooking in Mekosha’s community.
AYURVEDA
Inspired Invigorating, Healing and Restorative cuisine.
INNOVATIVE EXPERIENCES
The joy of preparing meals which delight the senses and are healthy is the pillar of the program.
COMPLETELY INCLUSIVE
A range of breakfast, beverages and meals complete the selection.
ORGANICS
Mekosha’s organic plot isn’t massive, yet this tiny space is home to a variety of vegetables and herbs which are all used in the kitchen.
AYURVEDA COOKING DEMONSTRATION
Enroll and enjoy the benefits of healthy cooking. Make these learnings a part of your daily life.
DIVERSITY
Our chef uses the most healthy and only the best local ingredients in their dishes.
COMMUNAL TABLE
An inviting setting, a great meal and a chance to meet people from all over the world.
TRANSFORMING
We are of the firm belief that healthy eating is definitely positive and transforming.
Our chef states ‘Eating well, having a proper routine and practicing moderation (ideally portion sizes that fit into a fist) are the key ingredients for a great healthy life’. Join him on an Ayurvedic culinary experience as he prepares delicious meals using healthy and high quality ingredients – maintaining, and often enhancing, flavours – across a range of breakfasts, meals and beverages.
We highly encourage putting on a chef hat and asking for a cooking demonstration!
Freshly Cooked For Each Guest
Locally Sourced Ingredients By Season
Healthy Cleansing & Rejuvenating Portions
