Honey Ginger Remedy for Weight Loss and Immunity

| Oct 23 |

An Ayurvedic diet promises you a healthy and robust Agni (digestive fire) through local and seasonal ingredients. Honey and ginger and are two such examples. Their individual properties work in tandem to magnify its effects on your immune and digestive systems in particular. For this reason, honey ginger recipes have become increasingly popular in recent […]

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Three Ayurvedic Remedies for Flu Prevention 

| Oct 19 |

The flu is a common viral infection which attacks your respiratory system. It is most common in the winter and monsoon, when microbial matter in the air transfers quickly. Fortunately, a strong immunity can keep you illness-free. You can reap these benefits through the Indian science of healing, Ayurveda. Be sure to practice these preventative […]

Read on

Recent Posts

| Oct 23 |

Honey Ginger Remedy for Weight Loss and Immunity

An Ayurvedic diet promises you a healthy and robust Agni (digestive fire) through local and seasonal ingredients. Honey and ginger and are two such examples. Their individual properties work in tandem to magnify its effects on your immune and digestive systems in particular. For this reason, honey ginger recipes have become increasingly popular in recent […]

Read on

| Oct 19 |

Three Ayurvedic Remedies for Flu Prevention 

The flu is a common viral infection which attacks your respiratory system. It is most common in the winter and monsoon, when microbial matter in the air transfers quickly. Fortunately, a strong immunity can keep you illness-free. You can reap these benefits through the Indian science of healing, Ayurveda. Be sure to practice these preventative […]

Read on

| Oct 14 |

Four Ayurvedic Immunity Boosting Foods

All human beings require a strong immune system to stay disease free. It is weak at birth and develops with microbial interaction. The pandemic has made human beings further vulnerable to pathogens. Hence, we need to fight of smaller sicknesses to keep the viruses at bay. Ayurveda, the Indian natural school of science, houses an […]

Read on

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| Aug 30 |

Mekosha Ayurveda Resort Spasuites Retreat: on trailstainedfingers.com

Recently “trailstainedfingers” had a stay with us at Mekosha Ayurveda Resort and featured us on their blog sharing their experience at Mekosha: Ayurveda Spasuites Retreat. The pristine Varkala Beach was our first introduction to Kerala, one of India’s most celebrated travel destinations. That was over five years ago. Today, Ayurvedic retreats have mushroomed all over God’s […]

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| Jan 31 |

Mekosha Hospitality Opens First Wellness Retreat in India

Mekosha Hospitality has announced the opening of its first wellness retreat in India, Mekosha Trivandrum, situated on the banks of the river Attingal Aaru in Kerala. Mekosha Hospitality Opens First Wellness Retreat manages boutique retreats and hotels inspired by wellness and Ayurveda principles, each designed to reflect its individual location and rooted in local culture and tradition. Mekosha […]

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16 Takeaways from the Best Detox Retreats In India

What makes life healthier and more balanced? We all want healthy and balanced lives, free of obstructions and negativity. But how do we achieve this state?

| Dec 18 |

16 Takeaways from the Best Detox Retreats In India

What makes life healthier and more balanced? Can you imagine yourself less stressed? Feeling positive about your present and future? We all want that healthy and balanced lives, free of obstructions and negativity. But how do we achieve this state? Many Indian gurus and guidebooks lay claim to have the best methods, yet they fail […]

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| Aug 24 |

Ranked #1 on tripsavvy.com in 11 Rejuvenating Ayurvedic Resorts

We’re glad to share that Mekosha Ayurveda spasuits has been Ranked #1 Rejuvenating Ayurvedic Resorts in 11 Rejuvenating Ayurvedic Resorts in Kerala for All Budgets. Ayurvedic resorts in Kerala are plentiful, due to the moist humid climate and abundant supply of medicinal plants and herbs there. Not only can you rejuvenate your body, you can have […]

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| Aug 14 |

MOKSHA AT MEKOSHA- Ayurveda Spasuites Retreat

Mekosha stands like a powerful testimony in the heart of Kerala, of how man and Nature can work in tandem to create a thing of joy. It‘s a Seven Senses kind of property on the banks of a meandering green river with the lush greenery that you can find only in God’s own country. It has […]

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| Oct 23 |

Honey Ginger Remedy for Weight Loss and Immunity

An Ayurvedic diet promises you a healthy and robust Agni (digestive fire) through local and seasonal ingredients. Honey and ginger and are two such examples. Their individual properties work in tandem to magnify its effects on your immune and digestive systems in particular. For this reason, honey ginger recipes have become increasingly popular in recent […]

Read on

| Oct 19 |

Three Ayurvedic Remedies for Flu Prevention 

The flu is a common viral infection which attacks your respiratory system. It is most common in the winter and monsoon, when microbial matter in the air transfers quickly. Fortunately, a strong immunity can keep you illness-free. You can reap these benefits through the Indian science of healing, Ayurveda. Be sure to practice these preventative […]

Read on

| Oct 14 |

Four Ayurvedic Immunity Boosting Foods

All human beings require a strong immune system to stay disease free. It is weak at birth and develops with microbial interaction. The pandemic has made human beings further vulnerable to pathogens. Hence, we need to fight of smaller sicknesses to keep the viruses at bay. Ayurveda, the Indian natural school of science, houses an […]

Read on