Yoga & meditation sessions take place either in a cool studio or on the banks of the river surrounded by the sound of bird-song in lush greenery or by the roof top spa at the break of dawn. Mekosha’s yoga instructor practices yoga postures best meant for your body type, with the aim of improving your identified ailments, through basic hatha yoga. For special/ more advanced yoga, you may speak to the front office and we can organize it for you