How it works

Take our free,
doctor-certified
body assessment

Understand
your body with
an expert report

We pick botanicals
& formulae unique
to your needs

Place your order
& follow personalized health advise

We understand and assess you across

Exocrine System

Strength & Immune system

Brain, Sleep & Nervous System

Digestive System

Respiratory System

Musco-Skeletal System

Reproductive & Endocrine System

Cardiovascular System

Other

What to expect

OUTER CARE BOTANICALS

Natural bodycare
Customized hair & skincare
Pain management

INNER CARE BOTANICALS

Nutraceuticals
Special powders
Immunity boosters

EXPERT ADVISE

Free doctor certified report
Doctor’s consultations
Community of Ayurvedic learning

What customers are saying

Excellent

As rated by over 10,000 real users

Between managing work, home and family, I was super stressed. I used Mekosha products after coming back from the peaceful tucked away location of Mekosha in Kerala. I felt so good. I always think of Mekosha as my place of healing and their immunity powder has helped me a lot.

Smriti Ahluwalia, Mumbai

I was suffering from skin disorders and my confidence was affected. My husband and I went and got a detox at Mekosha. The doctor gave me a lot of confidence and not only did my skin get better but I felt soooo destressed by the end of it all.. thank you Mekosha

Riya Menon, Singapore

I feel happier. I loved Mekosha not only because they were very good but also because everyone there is very professional and so very kind. I feel they genuinely cared about me and put their hearts into what they did. Those looking for an amazing Ayurvedic experience, this place will stay with you forever.

Melisa Hill, Sydney

Mekosha is a modern ayurvedic clinic. Everything during the Unlimitid package was great. Accommodation clean and new, all as on photos on the website. Treatments were perfect. All staff are very friendly and mainly professionals. Thanks for all and I recommend Mekosha for all

Lucia Malíčková, Slovakia

A treat for the body, mind, spirit and soul. Beyond that, the, small number of rooms, personal attention and caring staff make this a nourishing experience that you will remember for life, health and wellness.

Keith Fiveson, New York

We stayed here 17 days with unlimited treatments.Everything about Mekosha is exactly like the pictures. Very beautiful place. I give more than 5 stars.

Ida Charlotte Oxenvad Salomonsson, Copenhagen

What a great experience. I had 7 day stay, long enough for a reboot. Wonderful treatments from the friendliest and smiliest people in the world. Great food. Lovely rooms. Beautiful location. The transformation of guests arriving stressed and jet lagged into happy smiley people is fantastic. Thank you and I will be back.

Chris Paton

Love this place. Exudes warmth, care and joy. All the staff are friendly, caring and do their level best to ensure you have a great stay.

Indira Nair, Malaysia

Super recommend!Treatment is good, people are nice and hospitality are fabulous.Very quiet place.If you need a rest, this hotel indulge your body.凄くおススメ!日本人見かけません。皆んなホスピタリティーが高く、ゲストファーストです。静かなロケーションで、ご飯が美味しい。

Yumi Adachi, Japan

I’d recommend Mekosha: Ayurveda Spasuites Retreat in Kerala for its gourmet meals as per Ayurvedic principles, unlimited massages & sylvan surroundings

Ankita Shreeram, Mumbai

Panel of experts

At Mekosha, we are extremely selective about our panel of experts. Each expert is handpicked and is the best in their respective field.
Our experts include Ayurvedic & Allopathy doctors, wellness practitioners, nutritionists, organic farmers & hoteliers.

Dr. Arun Babu

Dr Arun Babu has been practicing the science of Ayurveda for the past seven years. He was associated with Dharma Ayurveda Oceana Spa as well as, Sanjeevani and Ousadhi Ayurveda clinics where he has also been a Telemedicine Consultant. He is an expert in cervical, lumbar disorders and Ashtanga Ayurveda.

Dr. R. Anil Kumar

Dr.R. Anil Kumar is a retired Joint Director at Indian System of Medicine. He was an assistant secretary at Kerala Cricket Association and also head of sports ayurvedic unit at LNCPE. He is an expert in salyatanthram marmam, ortho, and anorectal diseases

Top stories this week

How Long is a Real Panchakarma Retreat? 7 vs 14 vs 28 Days

| Aug 31 |

A guide for UK visitors on how long a Panchakarma detox in Kerala should be. Discover what’s achievable in 7, 14, or 28 days for true Ayurvedic healing.

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Ayurveda for Stress, Burnout & Sleep: A Practical Guide to Kerala Retreats

| Aug 26 |

At some point, the advice stops working. You have tried the meditation app. You have taken the magnesium supplements. You have read the articles about sleep hygiene and created the bedtime routine and still, somewhere between eleven at night and two in the morning, your mind refuses to cooperate. The fatigue has become a texture […]

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What Is Shirodhara? Benefits, Process & Why It’s Kerala’s Most Iconic Ayurvedic Therapy

| Aug 26 |

Imagine a continuous, rhythmic stream of warm, herbal oil gently cascading over your forehead, instantly calming your mind and bringing you to a state of complete stillness. This is Shirodhara. A person lies quietly while a steady stream of warm medicated oil flows gently over the forehead for an extended period. The movement is slow, […]

Read on

Benefits of Panchakarma Treatment: Why More Wellness Travellers Are Choosing Kerala Ayurveda Retreats During Monsoon

| Jun 19 |

There is a reason Ayurvedic doctors have pointed to the monsoon as the best time of year for Panchakarma for centuries, long before anyone was searching for it online. The air turns humid, the pores of the skin stay naturally open, and the body, cooled and slowed by the rain outside, becomes far more receptive […]

Read on

How Panchakarma In Monsoon at Mekosha Ayurveda Retreat Helps Restore Balance, Energy and Long Term Wellness

| Jun 19 |

There is a particular kind of tiredness that does not go away with sleep. It sits in the body for months, sometimes years, showing up as low energy, disturbed digestion, restless nights, or a mind that never quite switches off. Most people try to manage it with more coffee, another supplement, a weekend off. Very […]

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Mekosha Ayurveda Resort Kerala retreat for graceful ageing and wellness after forty

Best Panchakarma Resorts India: A Gentle Path to Recovery, Renewal, and Balance

| Apr 16 |

    Best Panchakarma Resorts India for Deep Healing and Recovery In the world we live in today people need healing that really works sustainably, not something that makes them feel better for a little while. That is where Ayurveda comes in especially Panchakarma to get the body and mind back in balance for getting […]

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Mekosha Ayurveda Resort Kerala retreat for graceful ageing and wellness after forty

Best Ayurveda Therapies in Kerala: Where Ancient Healing Meets Modern Wellness

| Apr 08 |

Best Ayurveda Therapies in Kerala: Where Ancient Healing Meets Modern Wellness Kerala is a well renowned location for Ayurveda therapies. It is known over the world as the place where Ayurveda started. Kerala offers some of the best Ayurveda therapies experiences as these therapies are based on an old tradition that is over 5,000 years […]

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Mekosha Ayurveda Resort Kerala retreat for graceful ageing and wellness after forty

Mekosha Ayurveda Resort Kerala retreat for graceful ageing and wellness after forty

| Dec 26 |

Forties and Beyond: Ayurvedic New Year Goals for Graceful Ageing Somewhere in our forties, the body starts asking for a different kind of attention. Energy levels fluctuate more noticeably. Recovery takes longer. Sleep becomes lighter. Digestion less forgiving. These changes often arrive quietly, but they carry an important message: wellness can no longer be postponed.  […]

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Why an Ayurvedic Wellness Retreat in Kerala Can Change Your Life – The Mekosha Ayurveda Experience

Why a Kerala Ayurveda Retreat Is the Best New Year Resolution You Can Make

| Dec 26 |

Why a Kerala Ayurveda Retreat Is the Best New Year Resolution You Can Make Every New Year arrives with promises. Eat better. Sleep more. Reduce stress. Slow down. Heal. And yet, by February, most resolutions quietly fade under the weight of routine. What if this year, instead of adding another habit to your already full […]

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Why an Ayurvedic Wellness Retreat in Kerala Can Change Your Life – The Mekosha Ayurveda Experience

Why an Ayurvedic Wellness Retreat in Kerala Can Change Your Life – The Mekosha Ayurveda Experience

| Oct 25 |

A Journey Within: The Transformative Power of Ayurvedic Wellness Retreats in Kerala There are journeys that take you places—and then there are journeys that bring you back to yourself. An Ayurvedic wellness program in Kerala is one such experience. It’s not merely a vacation; it’s an awakening. In the tranquil settings of Kerala’s backwaters and […]

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