How it works

Take our free,
doctor-certified
body assessment

Understand
your body with
an expert report

We pick botanicals
& formulae unique
to your needs

Place your order
& follow personalized health advise

We understand and assess you across

Exocrine System

Strength & Immune system

Brain, Sleep & Nervous System

Digestive System

Respiratory System

Musco-Skeletal System

Reproductive & Endocrine System

Cardiovascular System

Other

What to expect

OUTER CARE BOTANICALS

Natural bodycare
Customized hair & skincare
Pain management

INNER CARE BOTANICALS

Nutraceuticals
Special powders
Immunity boosters

EXPERT ADVISE

Free doctor certified report
Doctor’s consultations
Community of Ayurvedic learning

What customers are saying

Excellent

As rated by over 10,000 real users

Between managing work, home and family, I was super stressed. I used Mekosha products after coming back from the peaceful tucked away location of Mekosha in Kerala. I felt so good. I always think of Mekosha as my place of healing and their immunity powder has helped me a lot.

Smriti Ahluwalia, Mumbai

I was suffering from skin disorders and my confidence was affected. My husband and I went and got a detox at Mekosha. The doctor gave me a lot of confidence and not only did my skin get better but I felt soooo destressed by the end of it all.. thank you Mekosha

Riya Menon, Singapore

I feel happier. I loved Mekosha not only because they were very good but also because everyone there is very professional and so very kind. I feel they genuinely cared about me and put their hearts into what they did. Those looking for an amazing Ayurvedic experience, this place will stay with you forever.

Melisa Hill, Sydney

Mekosha is a modern ayurvedic clinic. Everything during the Unlimitid package was great. Accommodation clean and new, all as on photos on the website. Treatments were perfect. All staff are very friendly and mainly professionals. Thanks for all and I recommend Mekosha for all

Lucia Malíčková, Slovakia

A treat for the body, mind, spirit and soul. Beyond that, the, small number of rooms, personal attention and caring staff make this a nourishing experience that you will remember for life, health and wellness.

Keith Fiveson, New York

We stayed here 17 days with unlimited treatments.Everything about Mekosha is exactly like the pictures. Very beautiful place. I give more than 5 stars.

Ida Charlotte Oxenvad Salomonsson, Copenhagen

What a great experience. I had 7 day stay, long enough for a reboot. Wonderful treatments from the friendliest and smiliest people in the world. Great food. Lovely rooms. Beautiful location. The transformation of guests arriving stressed and jet lagged into happy smiley people is fantastic. Thank you and I will be back.

Chris Paton

Love this place. Exudes warmth, care and joy. All the staff are friendly, caring and do their level best to ensure you have a great stay.

Indira Nair, Malaysia

Super recommend!Treatment is good, people are nice and hospitality are fabulous.Very quiet place.If you need a rest, this hotel indulge your body.凄くおススメ!日本人見かけません。皆んなホスピタリティーが高く、ゲストファーストです。静かなロケーションで、ご飯が美味しい。

Yumi Adachi, Japan

I’d recommend Mekosha: Ayurveda Spasuites Retreat in Kerala for its gourmet meals as per Ayurvedic principles, unlimited massages & sylvan surroundings

Ankita Shreeram, Mumbai

Panel of experts

At Mekosha, we are extremely selective about our panel of experts. Each expert is handpicked and is the best in their respective field.
Our experts include Ayurvedic & Allopathy doctors, wellness practitioners, nutritionists, organic farmers & hoteliers.

Dr. Maneesh S

Dr. Maneesh S is an authority in the field of traditional style of Ayurvedic treatment. With over 10 years of expertise and a proven track record of classical style of treatment, he has treated patients with chronic & complicated diseases as well as delivered numerous lectures on Ayurveda.

Dr. Sheetal Sethi

With more than 15 years of experience, Dr. Sheetal is a life coach and guru to many. She is an expert in women’s health, diabetes, obesity, lifestyle, sciatica, spinology and any nerve-related disorder. She has administered numerous panchkarmas and even specializes in telemedicine consultations.

Dr. Manisha Jadhav

A strong believer in “Prevention is better than cure”, Dr. Manisha has 10 years of experience. A specialist in Gynaecology incl. treating In-fertility & PCOD patients & an expert in Musculoskeletal disorders, Obesity & Hair/Skin Care therapies.

Top stories this week

Honey Ginger Remedy for Weight Loss and Immunity

| Oct 23 |

An Ayurvedic diet promises you a healthy and robust Agni (digestive fire) through local and seasonal ingredients. Honey and ginger and are two such examples. Their individual properties work in tandem to magnify its effects on your immune and digestive systems in particular. For this reason, honey ginger recipes have become increasingly popular in recent […]

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Three Ayurvedic Remedies for Flu Prevention 

| Oct 19 |

The flu is a common viral infection which attacks your respiratory system. It is most common in the winter and monsoon, when microbial matter in the air transfers quickly. Fortunately, a strong immunity can keep you illness-free. You can reap these benefits through the Indian science of healing, Ayurveda. Be sure to practice these preventative […]

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Four Ayurvedic Immunity Boosting Foods

| Oct 14 |

All human beings require a strong immune system to stay disease free. It is weak at birth and develops with microbial interaction. The pandemic has made human beings further vulnerable to pathogens. Hence, we need to fight of smaller sicknesses to keep the viruses at bay. Ayurveda, the Indian natural school of science, houses an […]

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Paleo Vedic Foods to Eat

| Sep 06 |

Your diet is one of the cornerstones of good health. You can find numerous diet plans today which promise good health and weight loss. For instance, Ayurveda is an ancient Indian school of healing which promises overall wellness. It specifically prescribes diets as per one’s bodily constitution or dosha – you can find more information here. […]

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Learnings from Meditation

| Sep 03 |

The pandemic has halted many distractions of our lives. Social distancing has made everyday interactions feel like history. For instance, most group meetings convert a real person as a small head shot and an unseen voice. Our homes are a place of both work and leisure. Many of my friends have turned to practice meditation during these times […]

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Three Ayurvedic Tips for Better Sleep

| Sep 01 |

Have you been suffering through insomnia or disturbed sleep? You’re not alone. According to the Sleep Foundation, an estimated 30% of adults suffer from sleep disruption, while 10% face daytime functional impairment associated with insomnia. This may be an acute condition (1-3 weeks), or a long term one (3 weeks or more). You may have […]

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Ayurveda for Anti Ageing

| Aug 31 |

Ageing is an inevitable process. Our bodies constantly undergo degeneration and renewal of cells throughout our lives. As a result, we are bound to experience physical symptoms such as grey hair, muscle degeneration, or loose skin. Fortunately, these are not difficult problems to solve. You can stay vibrant and youthful by following an Ayurvedic lifestyle. […]

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Reverse the Root Cause of Thyroid Diseases

| Aug 27 |

Stress is a dominant reason for thyroid malfunctioning. Unfortunately, today’s world contains abundant stressors that are not easy to deal with. Hence, this takes a toll on our thyroids. Hyperthyroidism is a condition that occurs when there is excessive hormonal production. On the other hand, its insufficient production of these hormones causes hypothyroidism. Hormonal imbalance […]

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Five Ayurvedic Tips to Make Your Skin Glow

| Aug 26 |

Proper skincare is essential to living well. Most of us opt for store-bought creams or serums to keep our skin youthful and supple. However, their unsustainable chemicals can harm both your skin and the environment. Ayurveda offers simple and sustainable methods naturally cure your skin. Take a look below for five easy Ayurvedic skincare options. […]

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Ayurvedic Remedies to Improve Skin Texture

| Aug 23 |

Skincare is the new hot topic of discussion. It is actually easy to achieve – all you need is the earth’s natural elements for healthy and radiant skin. So, keep those artificial scrubs and serums aside. In contrast, turn to natural and sustainable remedies through the ancient Indian science of healing, Ayurveda. Ayurvedic skin care emphasises […]

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