The aloe vera plant is a part of the cactus family and is extremely popular for its medicinal and cosmetic properties. The translucent gel-like liquid found inside the leaf is what this plant owes its amazing benefits to. Aloe gel and juice have increasingly become some of the most popular herbal remedies and are used […]

We are no strangers to the excellent benefits of aloe vera. It is rightfully called the magic potion for adults. For centuries people have used aloe vera for skin care, beauty health, and medicinal purposes. The growing popularity of this plant has made many parents curious about its benefits for babies. As parents, you can […]

To achieve flawless-looking skin and hair, no matter how many oils and lotions you apply, sometimes what you need is your ‘naani-daadi’s’ trusted age-old remedies. Ayurveda is a traditional Indian system of medicine that has been used for more than 3,000 years. Unlike regular skincare and haircare recommended by the majority of dermatologists, who change […]

Onam is one of the most popular festivals in Kerala, India. It is celebrated during Chingam, a Malayalam month. Onam is a 10-day harvest festival that commemorates the homecoming of the legendary King Mahabali. It is celebrated not only in Kerala but also in other parts of India. The Onam Sadhya feast is a traditional […]

Giloy, also known as Tinospora Cordifolia, has long been recognized for its numerous health benefits, including its positive impact on the skin. As a powerful herb in Ayurvedic medicine, Giloy offers a range of benefits for the skin, from reducing inflammation to hydrating and moisturizing. These benefits of Giloy for skin are just a few […]

There are many benefits to an Ayurvedic body cleansing treatment. If you feel that you have been working too hard or have been getting little sleep, a cleansing treatment can help to refresh and rejuvenate your body. It can also help to improve your digestion and eliminate toxins from your body. There are a few […]

With constant pressure and stress being thrown our way, self-relaxation is one of the most beneficial tools at our disposal to look after our mental and physical health. Stress can affect your lifestyle deeply if not managed and self-relaxation is key. Here are 3 ways this will benefit you – 1.Improves Concentration Relaxation techniques give […]

The word Ritucharya is an Ayurvedic practice comprising of two words, ‘Ritu’ meaning season, and ‘Charya’ meaning discipline. Ayurvedic Ritucharya is a lifestyle and a diet designed to help cope with physical and mental impacts caused by seasonal change. According to Ayurveda, the year is divided into 2 time periods, Uttaryana (northern solstice), and Dakshinayana […]

Ayurveda is an ancient system of medicine native to India. It is based on the belief that good health and well-being depends on a delicate balance between the mind, body, and spirit. Ayurvedic practitioners use a variety of techniques to restore this balance, including massage, meditation, and dietary changes. Ayurveda is not only a system […]