AYURVEDA RECIPES

While a lot of Ayurveda talks about cooking specific to each dosha, we focus purely on Tridoshic cooking – i.e. recipes that balance all three doshas. By learning these, you get the best recipes that will help your entire body’s balance.

| May 14 |

Here’s Why You Should Drink Rose Tea

Roses are flowers with cultural, health, and aesthetic value. Among other benefits, not many people know about rose petals. This is extensively helpful to skin health. First, it can fight harmful bacteria and hence get rid of acne. Secondly, they are phenolic and promote anti-ageing, and can hence get rid of wrinkles. Thirdly, you can […]

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| Aug 21 |

Carrot & Drumstick Soup

Ingredients: 2 lb Carrots 1 lb Drumstick 1 Medium Onion 1 Small Piece of Ginger 2 Small Pieces of Garlic 1/2 TSB of Turmeric Powder 1 Tea Spoon Vegetable Oil 1 Tea Spoon Coriander Leaves(Chopped) Salt to Taste Directions: Boil Chopped Carrot and drumstick and onion, and then strain it separately Pour the puree in […]

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| Aug 21 |

Raw Banana Soup

Ingredients: 250gm of Raw Banana A small Piece of Ginger 2 Springs of Curry Leaves 1 Green Chilli 1/2 tsp of Tumeric Powder 1/4 tspm of Cumin Powder Directions: Peel the raw banana and cut into cubes Boil it with chopped ginger, curry leaf, green chili, turmeric powder, and salt Cook well and mash it […]

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| Aug 21 |

Pumpkin and Coconut Soup

Ingredients: 250gm of Pumpkin Small Pieces of Ginger 3 Flakes of Garlic 1 Spring of Curry Leaves 1 Chilly Garlic 1/2 tsp of Tumeric Powder Salt to Taste Directions: Peel the pumpkin and cut to cubes Boil it with chopped ginger, garlic, curry leaves, green chili, turmeric powder and salt Cook well and mash it […]

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| Aug 21 |

Carrot Ginger Pineapple Detox Soup

Ingredients: 1 chopped Onion 3 tbsp finely chopped ginger 3 cloves of garlic, minced 1 lb carrots, peeled and chopped into one-inch pieces 8 oz pineapple peeled and cut into one-inch pieces 4 cups vegetable stock 1-2 teaspoons curry powder 1 cup coconut milk Salt and pepper to taste Directions: Heat olive oil in a […]

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| Aug 21 |

Oats and Vegetable Soup

Ingredients: 50gm Oats 3 Black Pepper Seeds Small Pieces of Cauliflower Small Pieces of Carrot 1 Piece of Bean Salt to taste Directions: Take the Oats & turn it into a fine powder using a mixer-grinder Boil one cup of water and add the powdered oats Cook for 5 Mins and then strain Pour into […]

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| Aug 21 |

Kollu (Horse gram) Soup

Ingredients: 1/4 cup Horse gram 3-4 Tomatoes Few Pods of Garlic 1/2 tsp Cumin Seeds Salt to taste Pepper to taste Chopped Coriander Leaves Lemon Juice from 1/2 Lemon Directions: Wash and soak horse gram for 8-10 hours. (overnight) Add Tomatoes, Garlic pods, cumin, and peppercorns. Add a pinch of turmeric powder and switch off […]

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| Aug 19 |

Roasted Pumpkin Soup With Cumin Drizzle

Ingredients: 250gm of Pumpkin 1 Small Piece of Ginger 2 Small Pieces of Garlic 3 Black Pepper Seeds 1 Small Piece of Cinnamon 2 Cloves Salt to taste Directions: Peel & cut the Pumpkin Boil it with Ginger, Garlic, Black Pepper, Cinnamon and Cloves Cook well and mash Add salt to taste Strain and serve […]

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