The aloe plant has more than 300 species. but Aloe Vera (Aloe barbadensis) is by far the most prized and the best-known version in beauty and health industries for its amazing healing properties.  People discovered the benefits of aloe vera 6000 years ago. In the olden times, it was called the “plant of immortality”. The […]

The Ayurvedic Diet can be termed as an eating pattern that draws heavily from the principles of Ayurvedic medicine. It aims to balance the three doshas (Vata, Pitta, and Kapha) in your body. Each of these doshas is responsible for a specific physiological function.  How does it work? As per Ayurveda, the universe is made […]