ayurvedic cleansing
The soap nut is an ancient Indian herb which goes by the name ‘Aritha’ or ‘Reetha’ in Ayurveda. You can make this using the powder of dry Reetha fruits. This is a deciduous plant fruit and grows in rain intensive areas (around 150-200 cms of rainfall each year). Thus, it requires clay soil for cultivation. […]
Each oil has its own unique flavour and properties. For instance, nut oils hold high levels of vitamins A, E, and fats. However, olive oil is high in fatty acids and great for preservation. Tea tree oil is a popular form with a camphor-like smell and soothing properties. Most importantly, it hosts an abundance of […]
Today’s world bombards us with manifold stressors and demands. Subsequently, each of these ultimately poorly affects our health. Under such circumstances, the Ayurvedic five fold therapy ‘Panchakarma’ is especially valuable. This cleanses your body of toxins left over from poor nutrition, the environment, and diseases. Above all, it is a highly personal treatment which accounts […]
Kerala’s Mekosha Ayurveda Spasuits Retreat stands as a powerful testimony to state’s natural surroundings. In other words, it represents the connection humankind holds to the earth and natural surroundings. Our property invokes each of your senses – through a meandering river, lush greenery, and blue skies. Further, our organic spice and vegetable garden can delight […]