ayurvedic cleansing

| Nov 03 |

5 Reasons Why You Need a Panchakarma Cleanse

Panchakarma is a holistic 4-step method of deep tissue cleansing. It includes vamana, vurechan, basti, and nasya to enable tridoshic balance. Above all, you can alter this method as per your constitution to reap best results. Thus, practitioners recommend this process to get rid of environmental and nutritive toxins. Check out this article here to [...]
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| Nov 02 |

Understanding Panchakarma 101

Today’s world bombards us with manifold stressors and demands. Subsequently, each of these ultimately poorly affects our health. Under such circumstances, the Ayurvedic five fold therapy ‘Panchakarma’ is especially valuable. This cleanses your body of toxins left over from poor nutrition, the environment, and diseases. Above all, it is a highly personal treatment which accounts […]

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| Aug 14 |

Moksha at Mekosha Ayurveda Spasuites Retreat: A Guest Review

Kerala’s Mekosha Ayurveda Spasuits Retreat stands as a powerful testimony to state’s natural surroundings. In other words, it represents the connection humankind holds to the earth and natural surroundings. Our property invokes each of your senses – through a meandering river, lush greenery, and blue skies. Further, our organic spice and vegetable garden can delight […]

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