Activated charcoal is one of the newest members to the skincare market. According to an article by Pub Med central, it was once a ‘universal antidote’. By extension, it still remains a powerful natural treatment form today. You’ll find that it has an array of benefits for your physical health and appearance. For instance, it […]

Walnuts are among the best ‘brain foods’ you’ll find. Above all, they are on the shelves of nearly all grocery stores across the world. However, did you know that the benefits go beyond the nuts themselves? Walnut shells are a hidden gem in Ayurveda. These are present in a variety of healing products, such as […]

Ayurveda is one of the oldest healing sciences in the world. Above all, it suggests safe and healthy detox methods for healing. Unlike other quick cleanses or fasts, this adopts a holistic method of wellness. In other words, it benefits both your mind and psyche. There are various methods you can use to cleanse each […]

The Holy Basil or Tulsi plant is one of the most amazing natural medicines in Ayurveda. However, it doesn’t go by the name ‘holy’ for nothing – it packs in nutrients and compounds which benefit each of your bodily systems. For instance, some of these are calcium, zinc, chlorophyll, iron, and zinc. In addition, contains […]

Stevia is one of the most popular sweeteners you can find today. This comes from the bushy shrub of the sunflower family, and is native to North and South America. For instance, it is specifically native to Brazil and Paraguay. However, it also grows in Japan and China. Further, it is one of the oldest sweeteners […]

Pomegranates are one of the most amazing fruits you’ll find. These are fruits of tennis-ball size (technically berries) with origins in the middle east. However, today these grow in the Mediterranean and north India too. Most of the fruit parts – including the roots, bark, peel, and seeds – contain antioxidant-rich compounds. Thus, there are […]

Papayas are one of the juiciest and most refreshing fruits you can find. There are multiple ways to enjoy them – either raw, or in a shake, salad, or dessert. However, the fruit isn’t the only edible part of the papaya plant. Not many people know that both the leaves and fruits are valuable ingredients […]

Nagarmotha also goes by the names Cyprus Rotundas. It prevents free radical activity and can thus protect you from disease. For instance, it can combat a variety of ailments such as stomach disorders, diabetes, cell damage, and watery stool. Further, it can cure lung and liver illnesses. Above all, it contains a number of essential […]

There are a number of questions which surround obesity. For instance, is it simply a cosmetic issue? And by extension, does it actually matter? Here at Mekosha, we are lucky to connect with a number of experts who can provide an insight into the topic. In this case, for instance, Mrs. Anusha Ramanna tells us […]