Roses are flowers with cultural, health, and aesthetic value. Among other benefits, not many people know about rose petals. This is extensively helpful to skin health. First, it can fight harmful bacteria and hence get rid of acne. Secondly, they are phenolic and promote anti-ageing, and can hence get rid of wrinkles. Thirdly, you can […]

Fenugreek is one of the most popular Ayurvedic herbs you’ll find. You can identify the plant as a small one (2-3 feet tall) with green leaves, white flowers, and a pod containing smallish mustard-yellow seeds. Its plant parts hold an array of benefits to human beings. For instance, alternative Indian and Chinese medicine forms prize […]

The cloves we use in cooking are actually flowerbeds of the clove tree. You can use this in both whole and ground forms as a seasoning to hot meals, desserts, and beverages. For instance, many people use this in gingerbread cookies or Indian desserts like Kheer for its powerful taste. In addition, it is nutrient-rich […]

Brahmi is one of the most important alkaline-rich Ayurvedic herbs. This plant grows in wet and tropical regions, and can live underwater too. Hence, many people place this in aquariums. There are five key benefits this offers. Firstly, it helps with hair treatment and associated conditions, such as dandruff. Secondly, it is a key ingredient […]

Apple cider vinegar also goes by the name acetic acid. You can either consume it directly or apply this to your skin. This liquid is the fermented form of distilled apple cider, and comes cheap with various uses. For instance, this can clear acne, cleanse and exfoliate the skin, balance out sebum, and clear outer […]

Ayurveda offers a number of essential oils. Carrot seed oil is one such example. However, be sure to not confuse this with carrot oil – the two are very different. For instance, carrot oil comes from a crushed carrot roots immersed in a carrier oil (e.g. olive or coconut). In contrast, the seed oil comes […]

Activated charcoal is one of the newest members to the skincare market. According to an article by Pub Med central, it was once a ‘universal antidote’. By extension, it still remains a powerful natural treatment form today. You’ll find that it has an array of benefits for your physical health and appearance. For instance, it […]

Rosemary is one of the most amazing natural herbs out there. It is a woody herb which people identify for its fragrance. However, its positive scent is not the only benefit it brings. For instance, it contains photo therapeutic effects with wound healing. In this manner, it lowers the harmful effects of UV skin induced […]

Wheatgrass or wheat leaves are has more benefits than you can imagine. For instance, it can lower your cholesterol, blood sugar levels, and cancer cell count. Further, it can promote weight loss and reduce inflammation. This is because it houses an array of vitamins, such as A, C, and E. It also contains minerals such […]