5.1 Defining Koshas THE SANSKRIT TERM ‘KOSHA’ MEANS ‘SHEATH’. AYURVEDIC PHILOSOPHY TERMS IT AS THE ATMAN OR SELF. THE 5 KOSHAS IN THE BODY ARE SIMILAR TO LAYERS OF AN ONION. As you move from the outer layers to the inner layers, you get deeper into the core of self being. You eventually discover that […]

6.1 What is Dhatu? DHATU, A SANSKRIT WORD, REFERS TO THE SEVEN BUILDING BLOCKS OF THE PHYSICAL BODY. THE SEVEN DHATUS IN THE BODY ARE COLLECTIVELY KNOWN AS SAPTADHATU. Dhatus are a layer or stratum associated with the tissues of the body. They actively support the structure of the body and its functioning aids in […]

We’ve had a number of guests stay with us over the past month. Among these, we were lucky to host Ankita Sharma, a travel blogger who runs the page Trail Stained Fingers. Ankita and her husband, Mohit, have traversed the globe through some amazing experiences as India, East Asia, and Europe, with Germany in particular. […]