Roses are flowers with cultural, health, and aesthetic value. Among other benefits, not many people know about rose petals. This is extensively helpful to skin health. First, it can fight harmful bacteria and hence get rid of acne. Secondly, they are phenolic and promote anti-ageing, and can hence get rid of wrinkles. Thirdly, you can […]

The Kapikacchu plant also goes by the names Macuna Pruriens in Latin and Kaunch in sanskrit. Alternatively, people call this the velvet bean or cowhage in English. It contains a holistic composition – namely that of crude protein (11-23%) and crude fibre (35-40%). In this manner, it brings balance to the body’s endocrine, reproductive, and […]

When you think of herbs, nuts, seeds and spices, jamuns are unlikely to come up. In fact, you have probably merely heard of the fruit in passing. However, you may want to give both the seeds and fruit some more attention. These go by the names Eugenia Jambolana (in Latin) and Jamun Beej (in Sanskrit), […]

Ingredients: 2 lb Carrots 1 lb Drumstick 1 Medium Onion 1 Small Piece of Ginger 2 Small Pieces of Garlic 1/2 TSB of Turmeric Powder 1 Tea Spoon Vegetable Oil 1 Tea Spoon Coriander Leaves(Chopped) Salt to Taste Directions: Boil Chopped Carrot and drumstick and onion, and then strain it separately Pour the puree in […]

Ingredients: 250gm of Raw Banana A small Piece of Ginger 2 Springs of Curry Leaves 1 Green Chilli 1/2 tsp of Tumeric Powder 1/4 tspm of Cumin Powder Directions: Peel the raw banana and cut into cubes Boil it with chopped ginger, curry leaf, green chili, turmeric powder, and salt Cook well and mash it […]

Ingredients: 250gm of Pumpkin Small Pieces of Ginger 3 Flakes of Garlic 1 Spring of Curry Leaves 1 Chilly Garlic 1/2 tsp of Tumeric Powder Salt to Taste Directions: Peel the pumpkin and cut to cubes Boil it with chopped ginger, garlic, curry leaves, green chili, turmeric powder and salt Cook well and mash it […]

Ingredients: 1 chopped Onion 3 tbsp finely chopped ginger 3 cloves of garlic, minced 1 lb carrots, peeled and chopped into one-inch pieces 8 oz pineapple peeled and cut into one-inch pieces 4 cups vegetable stock 1-2 teaspoons curry powder 1 cup coconut milk Salt and pepper to taste Directions: Heat olive oil in a […]