Ingredients:
- 1 chopped Onion
- 3 tbsp finely chopped ginger
- 3 cloves of garlic, minced
- 1 lb carrots, peeled and chopped into one-inch pieces
- 8 oz pineapple peeled and cut into one-inch pieces
- 4 cups vegetable stock
- 1-2 teaspoons curry powder
- 1 cup coconut milk
- Salt and pepper to taste
Directions:
- Heat olive oil in a large saucepan over medium heat. Add in the onions, ginger and curry powder, sauté for four to five minutes. Add the garlic and sauté for another minute. Then pour in the stock, add the carrots and pineapple and season with salt and pepper.
- Bring to a boil, and then turn down heat to a simmer for 25 to 30 minutes until the carrots are nicely tender. Purée with an immersion blender until smooth.
- Heat the Puree in a separate pan.
- Pour in the coconut milk, stirring well to combine, then serve it hot.
Article By:
Mekosha Ayurveda
"The Mekosha team works hard to put together curated knowledge to help you with your holistic healing journey. Subscribe now to receive more such useful articles."
Related Stories
6 Reasons to Visit an Ayurvedic Wellness Resort Have you ever considered taking a break from the daily grind to rejuvenate your mind, body, and spirit? Imagine a place where ancient healing traditions meet modern comfort—an Ayurvedic wellness Resort. These resorts offer more than just relaxation. Here, you can immerse yourself in holistic treatments, personalized […]
Ayurvedic Treatment for Weight Loss Recently, there has been a growing interest in natural and holistic approaches to weight loss, with many turning to Ayurveda for sustainable solutions. Ayurveda, an ancient science, offers a unique perspective on weight management, focusing on the balance of mind, body, and spirit. Ayurvedic medicine to lose weight emphasizes individualized […]
Previous Story
Ingredients: 50gm Oats 3 Black Pepper Seeds Small Pieces of Cauliflower Small Pieces of Carrot 1 Piece of Bean Salt to taste Directions: Take the Oats & turn it into a fine powder using a mixer-grinder Boil one cup of water and add the powdered oats Cook for 5 Mins and then strain Pour into […]
Next Story
Ingredients: 250gm of Pumpkin Small Pieces of Ginger 3 Flakes of Garlic 1 Spring of Curry Leaves 1 Chilly Garlic 1/2 tsp of Tumeric Powder Salt to Taste Directions: Peel the pumpkin and cut to cubes Boil it with chopped ginger, garlic, curry leaves, green chili, turmeric powder and salt Cook well and mash it […]
Recent Posts
Are you on the list?
A healing life, straight to your inbox
Browse Archives
- August 2024
- July 2024
- June 2024
- July 2023
- June 2023
- May 2023
- April 2023
- March 2023
- February 2023
- January 2023
- October 2022
- July 2022
- May 2022
- November 2021
- June 2021
- May 2021
- April 2021
- March 2021
- February 2021
- January 2021
- December 2020
- November 2020
- October 2020
- September 2020
- August 2020
- July 2020
- April 2020
- February 2020
- December 2019
- November 2019
- November 2018
- August 2018
- January 2018