Carrot Ginger Pineapple Detox Soup

Carrot-Ginger-Pineapple-Soup

Ingredients:

  • 1 chopped Onion
  • 3 tbsp finely chopped ginger
  • 3 cloves of garlic, minced
  • 1 lb carrots, peeled and chopped into one-inch pieces
  • 8 oz pineapple peeled and cut into one-inch pieces
  • 4 cups vegetable stock
  • 1-2 teaspoons curry powder
  • 1 cup coconut milk
  • Salt and pepper to taste

Directions:

  • Heat olive oil in a large saucepan over medium heat. Add in the onions, ginger and curry powder, sauté for four to five minutes. Add the garlic and sauté for another minute. Then pour in the stock, add the carrots and pineapple and season with salt and pepper.
  • Bring to a boil, and then turn down heat to a simmer for 25 to 30 minutes until the carrots are nicely tender. Purée with an immersion blender until smooth.
  • Heat the Puree in a separate pan.
  • Pour in the coconut milk, stirring well to combine, then serve it hot.

Article By:

Mekosha Ayurveda

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