Ayurveda Resort

| Jul 24 |

The Ultimate Guide to Health and Wellness Retreats

The Ultimate Guide to Health and Wellness Retreats In today’s fast-paced world, health and wellness retreats have become essential for rejuvenating the mind, body, and soul. These retreats offer a sanctuary where individuals can escape the stresses of daily life and focus on their well-being through various holistic treatments and activities. In this blog, we […]

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| May 13 |

The Marvels of Fennel

Fennel is a little-known but powerful ingredient in Ayurveda. This is an ancient digestive which has immense body system regulation benefits. For instance, it helps with bone health, blood pressure regulation, and proper cardiac functioning. Further, it can assist cancer treatment in some cases. You’ll find that it has a licorice-like flavor and adds a […]

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| Apr 27 |

The Marvels of Cinnamon

Cinnamon is among the most popular healing spices on the planet. This comes from the bark of the cinnamon tree, which holds vital healing properties. Above all, this is common to nearly all regions of the world – from Latin America to Asia. You’ll find that it can fight microbes, inflammation, diabetes, and free radical […]

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| Apr 22 |

The Wonders of Brahmi

Brahmi is one of the most important alkaline-rich Ayurvedic herbs. This plant grows in wet and tropical regions, and can live underwater too. Hence, many people place this in aquariums. There are five key benefits this offers. Firstly, it helps with hair treatment and associated conditions, such as dandruff. Secondly, it is a key ingredient […]

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| Apr 12 |

The Benefits of Carrot Seed Oil

Ayurveda offers a number of essential oils. Carrot seed oil is one such example. However, be sure to not confuse this with carrot oil – the two are very different. For instance, carrot oil comes from a crushed carrot roots immersed in a carrier oil (e.g. olive or coconut). In contrast, the seed oil comes […]

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| Mar 28 |

Here’s How Valerian Can Help With Anxiety

The Valerian herb is native to Europe and South Asia. However, it grows in North America as well. This contains an array of compounds which can lower stress and anxiety. Further, people often combine this with other herbs (such as hops or lemon balm) which causes calmness or sleepiness. Thus, this can treat various health […]

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| Mar 06 |

Here’s Why Your Diet Needs Pomegranate

Pomegranates are one of the most amazing fruits you’ll find. These are fruits of tennis-ball size (technically berries) with origins in the middle east. However, today these grow in the Mediterranean and north India too. Most of the fruit parts – including the roots, bark, peel, and seeds – contain antioxidant-rich compounds. Thus, there are […]

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| Feb 25 |

An Introduction to Neem

Neem is one of the most popular healing herbs in Ayurveda. Most importantly, it has incredible cosmetic and healing effects. This is because it contains cell reinforcement traits which fight maturation. It namely secures your skin from harmful UV rays, dust, and grime. Further, it contains nutrients and greasy acids which retains skin flexibility and […]

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| Aug 30 |

An “Idyllic Ayurveda Spa Retreat”: Trail Stained Fingers Reviews Mekosha

We’ve had a number of guests stay with us over the past month. Among these, we were lucky to host Ankita Sharma, a travel blogger who runs the page Trail Stained Fingers. Ankita and her husband, Mohit, have traversed the globe through some amazing experiences as India, East Asia, and Europe, with Germany in particular. […]

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