Pomegranates are one of the most amazing fruits you’ll find. These are fruits of tennis-ball size (technically berries) with origins in the middle east. However, today these grow in the Mediterranean and north India too. Most of the fruit parts – including the roots, bark, peel, and seeds – contain antioxidant-rich compounds. Thus, there are […]

“When a crisis hits, you have to dig deep. Yoga helps people tap into the reserves of inner strength to find new hope, resilience, and happiness…” Miss Shabana Safdari hails from Bangalore. She carries five years of experience and a postgraduate diploma in yoga therapy. Further, she is a therapist with knowledge of various ailments […]

Papayas are one of the juiciest and most refreshing fruits you can find. There are multiple ways to enjoy them – either raw, or in a shake, salad, or dessert. However, the fruit isn’t the only edible part of the papaya plant. Not many people know that both the leaves and fruits are valuable ingredients […]

Oranges are one of the most refreshing and common citrus fruits. They are versatile too. For instance, you can chop them into a salad, add it to a custard, or simply consume it raw. However, not many people know that the peels carry value as well. While you may not be able to eat it […]

Neem is one of the most popular healing herbs in Ayurveda. Most importantly, it has incredible cosmetic and healing effects. This is because it contains cell reinforcement traits which fight maturation. It namely secures your skin from harmful UV rays, dust, and grime. Further, it contains nutrients and greasy acids which retains skin flexibility and […]

Natural Indigo is one of the few hidden Ayurvedic herbs. The powder particularly carries a deep and rich colour, which is useful to hair dyes. Thus, it is an excellent natural alternative to artificial hair dyes. In addition, it can lend your hair with a dark brown or shiny black colour when you use it […]

Henna is a famous herb in both India and abroad. It appears in the form of leaf powder, which is an ingredient in medicines. This is because it can fight off numerous infections and diseases. For instance, it can tackle tutors, spasms, and inflammation. Similarly, it can fight stomach ulcers, bed sores, and inflammatory bowel […]

Do you frequently face blocked pores or breakouts? Have the regular remedies not worked? And overall, is your skin getting too much too handle? Look no further – Fuller’s earth can naturally repair and rebuild your skin. Introduction Fuller’s earth is a clay-like substance. It contains a drying nature and can pull out oil or […]

Nagarmotha also goes by the names Cyprus Rotundas. It prevents free radical activity and can thus protect you from disease. For instance, it can combat a variety of ailments such as stomach disorders, diabetes, cell damage, and watery stool. Further, it can cure lung and liver illnesses. Above all, it contains a number of essential […]