Ayurveda is one of the oldest healing sciences in the world. Above all, it suggests safe and healthy detox methods for healing. Unlike other quick cleanses or fasts, this adopts a holistic method of wellness. In other words, it benefits both your mind and psyche. There are various methods you can use to cleanse each […]

Ayurvedic have especially become popular since the recent yoga boom. For instance, Panchakarma is a four-step process which uses all-natural products for detoxification. It has become popular not just in India, but the west as well. Panchakarma is your one-stop solution to nearly all ailments and dosha-related illnesses. Unlike other diets or regimens, this balances […]

Panchakarma is a holistic 4-step method of deep tissue cleansing. It includes vamana, vurechan, basti, and nasya to enable tridoshic balance. Above all, you can alter this method as per your constitution to reap best results. Thus, practitioners recommend this process to get rid of environmental and nutritive toxins. Check out this article here to [...]

Today’s world bombards us with manifold stressors and demands. Subsequently, each of these ultimately poorly affects our health. Under such circumstances, the Ayurvedic five fold therapy ‘Panchakarma’ is especially valuable. This cleanses your body of toxins left over from poor nutrition, the environment, and diseases. Above all, it is a highly personal treatment which accounts […]

Ageing is an inevitable process. Our bodies constantly undergo degeneration and renewal of cells throughout our lives. As a result, we are bound to experience physical symptoms such as grey hair, muscle degeneration, or loose skin. Fortunately, these are not difficult problems to solve. You can stay vibrant and youthful by following an Ayurvedic lifestyle. […]

  The thyroid gland is located at the base of the neck. It ensures that our bodies utilize energy effectively so that organs may function effectively. The self-immunity system keeps a regular check on thyroid glands, ensuring regular hormone production. Hyperthyroidism is a condition by which one’s thyroid glands produce more hormones than required, as […]

This road to detoxification and healing through ancient practices will take you back 5,000 years ago when, in the Vedic texts in India, the components of Ayurvedic healing were being recorded. Among the comprehensive set of ancient medical teachings practiced traditionally by Hindus is the Panchakarma treatment. Rooted on the principle of maintaining the body’s […]