ayurvedic medicine for heart

| Apr 15 |

Understanding Vitamin C

Vitamin C is a water-soluble compound that is mostly present in fruits and vegetables. In fact, this is especially high in citrus fruits. It is especially antioxidant and immune-rich, and can boost skin health. Similarly, it can help collagen synthesis and connective tissues. It can especially aid the health of your bones, teeth, and smaller […]

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| Mar 30 |

The Antioxidant-Packed Power of Amlas

The Amla has been in use in Indian cooking for centuries. In fact, Ayurveda regards this as a ‘super fruit’ or gift from the gods. You’ll find that it has a marble shape with a tough skin coating, and is bitter on the inside. Interestingly, it is both bitter and sour. Above all, it is […]

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| Mar 10 |

Ten Benefits of the Shatavari Herb

The Shatavari herb belongs to the asparagus family. It regulates your bodily systems and improves stress resistance, which thus makes it an ‘adaptogenic’. Moreover, it hosts a range of health benefits for women particularly. For instance, it can improve fertility and relieve menstrual pain. That’s not all – it can also fight oxidative stress, which […]

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| Jan 05 |

Eight Marvels of the Jatamansi Herb

The Jata Mansi is a rare Ayurvedic herb. Also known as nardostachys jatamansi, it is a dwarf, hairy, and herbaceous endangered plant type. It contain multiple restorative compounds which cures nerve, heart, skin, and digestive ailments. Above all, it holds relaxing and calming attributes. Therefore, it is an ideal ingredient in herbal medicines. Most importantly, this […]

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| Jan 03 |

7 Reasons to Include Hibiscus in Your Diet

Hibiscus flowers are popular throughout the world. While Latin terms this Rosasinensi, and Ayurveda calls this the Rosni Phool, their flowers carry a worldwide allure. For these reasons, these serve a decorative function in homes and gardens. Moreover, it serves a valuable medicinal role in Ayurveda. In fact, it contains both physical and mental benefits – this […]

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| Dec 31 |

Introducing Arjuna: The Natural Healer and Protector

The Arjuna herb dates back to over 1,000 years. Early references are present in the Mahabharata, for instance, which is one of Hinduism’s earliest epics. If you wonder how Arjuna in the Mahabharata got his name, remember that it was after this herb and its protective effects. However, the epics are not the only source which […]

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