August 2020

| Aug 31 |

Ayurveda for Anti Ageing

Ageing is an inevitable process. Our bodies constantly undergo degeneration and renewal of cells throughout our lives. As a result, we are bound to experience physical symptoms such as grey hair, muscle degeneration, or loose skin. Fortunately, these are not difficult problems to solve. You can stay vibrant and youthful by following an Ayurvedic lifestyle. […]

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| Aug 27 |

Reverse the Root Cause of Thyroid Diseases

Stress is a dominant reason for thyroid malfunctioning. Unfortunately, today’s world contains abundant stressors that are not easy to deal with. Hence, this takes a toll on our thyroids. Hyperthyroidism is a condition that occurs when there is excessive hormonal production. On the other hand, its insufficient production of these hormones causes hypothyroidism. Hormonal imbalance […]

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| Aug 26 |

Five Ayurvedic Tips to Make Your Skin Glow

Proper skincare is essential to living well. Most of us opt for store-bought creams or serums to keep our skin youthful and supple. However, their unsustainable chemicals can harm both your skin and the environment. Ayurveda offers simple and sustainable methods naturally cure your skin. Take a look below for five easy Ayurvedic skincare options. […]

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| Aug 23 |

Ayurvedic Remedies to Improve Skin Texture

Skincare is the new hot topic of discussion. It is actually easy to achieve – all you need is the earth’s natural elements for healthy and radiant skin. So, keep those artificial scrubs and serums aside. In contrast, turn to natural and sustainable remedies through the ancient Indian science of healing,¬†Ayurveda. Ayurvedic skin care emphasises […]

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| Aug 21 |

Four Ayurvedic Remedies for Knee Pain 

Today, many people have stiff joints or sore knees, which can result in osteoarthritis (OA). There are several factors which cause OA. Some example are inflammation, biomechanics, or cellular imbalances of the cartilage around bones, among others. Over time, your bones lose elasticity and wear away. This stiffens your bones and lowers mobility levels. Thus, […]

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| Aug 21 |

Carrot & Drumstick Soup

Ingredients: 2 lb Carrots 1 lb Drumstick 1 Medium Onion 1 Small Piece of Ginger 2 Small Pieces of Garlic 1/2 TSB of Turmeric Powder 1 Tea Spoon Vegetable Oil 1 Tea Spoon Coriander Leaves(Chopped) Salt to Taste Directions: Boil Chopped Carrot and drumstick and onion, and then strain it separately Pour the puree in […]

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| Aug 21 |

Raw Banana Soup

Ingredients: 250gm of Raw Banana A small Piece of Ginger 2 Springs of Curry Leaves 1 Green Chilli 1/2 tsp of Tumeric Powder 1/4 tspm of Cumin Powder Directions: Peel the raw banana and cut into cubes Boil it with chopped ginger, curry leaf, green chili, turmeric powder, and salt Cook well and mash it […]

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| Aug 21 |

Pumpkin and Coconut Soup

Ingredients: 250gm of Pumpkin Small Pieces of Ginger 3 Flakes of Garlic 1 Spring of Curry Leaves 1 Chilly Garlic 1/2 tsp of Tumeric Powder Salt to Taste Directions: Peel the pumpkin and cut to cubes Boil it with chopped ginger, garlic, curry leaves, green chili, turmeric powder and salt Cook well and mash it […]

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| Aug 21 |

Carrot Ginger Pineapple Detox Soup

Ingredients: 1 chopped Onion 3 tbsp finely chopped ginger 3 cloves of garlic, minced 1 lb carrots, peeled and chopped into one-inch pieces 8 oz pineapple peeled and cut into one-inch pieces 4 cups vegetable stock 1-2 teaspoons curry powder 1 cup coconut milk Salt and pepper to taste Directions: Heat olive oil in a […]

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