ayurvedic skin care tips
Ayurveda offers a number of essential oils. Carrot seed oil is one such example. However, be sure to not confuse this with carrot oil – the two are very different. For instance, carrot oil comes from a crushed carrot roots immersed in a carrier oil (e.g. olive or coconut). In contrast, the seed oil comes […]
Jojoba oil comes from the seeds of the Jojoba plant. It is native to dry regions of northern Mexico and Southern USA. As a desert plant, it thrives in drier climates to produce a nut with medicinal and healing properties. For instance, it is rich in vitamins B, E, and antioxidants. Further, it carries minerals […]
The Sarsaparilla is a tropical plant with a firm vine and fragrant roots. It is native to rainforest canopies of American islands, such as Mexico, Jamaica, and the West Indies. Further, you can find this in many South American countries too. Ayurveda prizes this herb for its various benefits. First, it treats reproductive health of […]
Do you frequently face blocked pores or breakouts? Have the regular remedies not worked? And overall, is your skin getting too much too handle? Look no further – Fuller’s earth can naturally repair and rebuild your skin. Introduction Fuller’s earth is a clay-like substance. It contains a drying nature and can pull out oil or […]
The soap nut is an ancient Indian herb which goes by the name ‘Aritha’ or ‘Reetha’ in Ayurveda. You can make this using the powder of dry Reetha fruits. This is a deciduous plant fruit and grows in rain intensive areas (around 150-200 cms of rainfall each year). Thus, it requires clay soil for cultivation. […]
Glycerol or glycerine is a form of sugar alcohol of animal products, plants, or petroleum. For instance, you may use soybean, coconut, or palm oils among available plant products. It is a non-toxic, odourless, and colourless liquid. You may think it sounds synthetic, but it isn’t! In fact, it is present in all natural lipids […]
Each oil has its own unique flavour and properties. For instance, nut oils hold high levels of vitamins A, E, and fats. However, olive oil is high in fatty acids and great for preservation. Tea tree oil is a popular form with a camphor-like smell and soothing properties. Most importantly, it hosts an abundance of […]
Nuts are a powerhouse of nutrients. For instance, walnuts, cashews, and pecans contain multiple such elements. Similarly, almonds are an invaluable nut. It is a popularly available nut which you can consume in versatile ways. Almond oil, for instance, is a common means to extract these benefits. Almond oil is rich in vitamins A, B, […]
Fat is one of the basic necessities in cooking. It acts as a lubricant and helps your food pick up the heat at a quicker speed. Further, it helps your food taste great. There are various types and sources of fats that help each contain distinct properties. Among these, Argan oil is a healthy source […]