This road to detoxification and healing through ancient practices will take you back 5,000 years ago when, in the Vedic texts in India, the components of Ayurvedic healing were being recorded. Among the comprehensive set of ancient medical teachings practiced traditionally by Hindus is the Panchakarma treatment. Rooted on the principle of maintaining the body’s […]

What makes life healthier and more balanced? Can you imagine yourself less stressed? Feeling positive about your present and future? We all want that healthy and balanced lives, free of obstructions and negativity. But how do we achieve this state? Many Indian gurus and guidebooks lay claim to have the best methods, yet they fail […]

We’re super excited to share announce our listing among the Top 21 Ayurvedic resorts in Kerala, India! Kerala houses a rich and varied biodiversity of flora and fauna. Further, it is the home to ancient forms of yoga, martial arts, and traditional healing forms. Therefore, it is the ideal location to take on an Ayurvedic […]

Have you ever taken a dosha quiz in a magazine, online or from a book hoping to discover if you were Vata, Pitta or Kapha? Did you get varying results on truth about dosha quizes that only left you more confused? Recently, I was speaking with a guest at Mekosha, who had previously taken an […]

We’ve had a number of guests stay with us over the past month. Among these, we were lucky to host Ankita Sharma, a travel blogger who runs the page Trail Stained Fingers. Ankita and her husband, Mohit, have traversed the globe through some amazing experiences as India, East Asia, and Europe, with Germany in particular. […]

It’s been an amazing month here at Mekosha. Above all, we’ve been awarded the highest rank (#1) among the rejuvenating Ayurvedic Resorts in Kerala for all budgets. The state of Kerala is humid and abundant with medicinal plants and herbs. Thus, this forms as an ideal hub for Ayurvedic resorts. This gives you a unique […]

Kerala’s Mekosha Ayurveda Spasuits Retreat stands as a powerful testimony to state’s natural surroundings. In other words, it represents the connection humankind holds to the earth and natural surroundings. Our property invokes each of your senses – through a meandering river, lush greenery, and blue skies. Further, our organic spice and vegetable garden can delight […]

India’s newest Ayurvedic boutique resort, Mekosha offers Charukesi Ramadurai a holistic healing journey with in-suite spas, organic food and plenty of massages. THE HEALING TOUCH – Mekosha: Ayurveda Spasuites Retreat is derived from the Sanskrit word kosha, meaning sheath, a covering of the atman, or self according to Vedanta philosophy.”

Mekosha Hospitality has announced the opening of its first wellness retreat in India, Mekosha Trivandrum, situated on the banks of the river Attingal Aaru in Kerala. Mekosha Hospitality Opens First Wellness Retreat manages boutique retreats and hotels inspired by wellness and Ayurveda principles, each designed to reflect its individual location and rooted in local culture and tradition. http://www.traveltowellness.com/mekosha-hospitality-opens-first-wellness-retreat-india/ […]