Basti : The Ayurvedic Enema
Ayurveda, an ancient healing system from India, values digestive health as one of the foundations of well-being. Basti, an Ayurvedic enema treatment, is one of the most powerful and transformative ayurvedic therapies. Basti in ayurveda works by cleansing and balancing the colon to maintain optimal digestive function and promote longevity and overall wellness.
At Mekosha Ayurveda Spasuites Retreat, guests can experience the transformative power of the Basti treatment. Basti is part of Mekosha’s Panchakarma package, which supports the body’s natural healing processes and promotes holistic wellness through various Ayurvedic treatments. The Ayurvedic professionals at Mekosha also customize each guest’s treatment as per their unique needs.
In this blog, we will explore the Basti treatment in Ayurveda and what guests can expect during their experience at Mekosha –
What is Basti?
Basti treatment in ayurveda is a highly effective practice that involves the introduction of herbal liquids, oils or pastes into the rectum to cleanse and balance the colon. It is a powerful tool for maintaining optimal digestive function and promoting overall wellness. According to Ayurvedic principles, Basti addresses various health issues related to the digestive system by cleansing and rejuvenating the colon, which is considered the seat of the doshas or the body’s constitution.
By removing toxins and excess doshas from the colon through the Basti treatment, the body’s natural healing processes are supported, and balance and health are restored.
Basti in ayurveda is administered by an Ayurvedic practitioner, who introduces herbal preparations into the rectum using a specialized device called a Basti pot. The liquid is retained in the colon for a specific period, during which the patient may be instructed to perform some movements or exercises.
There are different types of Basti treatments in ayurveda-
- Oil Basti
This involves using warm herbal oil, which is introduced into the colon to nourish and lubricate the tissues.
- Decoction Basti
This uses a herbal tea or decoction, selected based on the patient’s specific needs and dosha imbalance.
- Herbal-paste Basti
This Basti uses a specially prepared herbal paste, which is introduced into the colon to help remove toxins and promote tissue repair.
Basti Treatment Benefits
The benefits of the Basti treatment include –
- Cleansing and detoxifying the colon, removing toxins, and promoting overall health.
- Balancing Vata dosha, which is responsible for movement and motion in the body, promoting overall wellness.
- Improving digestive health by relieving constipation, improving absorption of nutrients, and reducing inflammation.
- Boosting the immune system, as a healthy colon is essential for a healthy immune system.
- Reducing stress and promoting mental clarity, as the treatment helps balance the nervous system and promote relaxation.
What to expect during a Basti treatment at Mekosha Ayurveda Spasuites Retreat
During the ayurvedic Basti treatment at Mekosha Ayurveda Spasuites Retreat as part of their Panchakarma Package, guests can expect the following:
- A consultation with an Ayurvedic doctor who will evaluate their overall health and determine the appropriate type of Basti and herbal preparations based on their specific needs.
- Preparation for the treatment, which may involve fasting or herbal remedies to help enhance the cleansing effects of the Basti and prepare the body for the treatment. Basti can be of two types: long-term, where the gut is cleared through purgation before the Basti treatment, and short-term, where Basti is administered directly.
- Administration of the Basti, performed in a private treatment room by a skilled Ayurvedic practitioner. The guest lies on their left side, and the herbal preparation is introduced into the rectum through the Basti pot.
- Post-treatment care, including rest, relaxation treatments, gentle movements, and follow-up recommendations from the Ayurvedic doctor for maintaining digestive health and overall wellness.
Incorporating the ayurvedic Basti treatment into your wellness routine can offer numerous benefits, and Mekosha Ayurveda Spasuites Retreat‘s Panchakarma package is a great place to start.
Book your stay today and experience the transformative power of Ayurveda.