Ayurvedic Home Remedies for Hair Fall
Hair fall can be a distressing and frustrating issue for many people. While there are several commercial treatments available, many people prefer using natural home remedies to address the problem. Ayurvedic home remedies for hair fall are a great option for those looking for a more natural solution. In this blog, we’ll look at some of the most popular and effective ayurvedic home remedies to stop hair fall and promote healthy hair growth.
- Coconut Oil
Coconut oil is a natural home remedy to stop hair fall, commonly used in Ayurveda. It can penetrate deep into hair shafts and prevent protein loss that can cause damage and breakage, which often result from styling and harsh products.
To use this remedy, you need 1-2 tablespoons of virgin coconut oil. First, massage the oil gently into your scalp and hair, leave it on for an hour, then rinse it off with a mild cleanser and follow up with a conditioner. You can repeat this twice a week for the best results.
This simple but effective Indian remedy is great for hair fall control and can improve the overall health of your hair.
- Amla (Indian Gooseberry)
Amla is a powerful herb that can effectively combat hair issues and is therefore often included in Ayurvedic home remedies for hair fall control and hair loss. Known as ‘Emblica Officinalis’, Amla has been traditionally used for centuries to improve hair strength and promote hair growth by promoting a healthy scalp and hair. This fruit is known to have a positive effect on the dermal papilla cells in hair follicles.
Extract the fresh juice from the amla, and apply it to your scalp. Leave it on for 30 minutes, then wash it off with a mild cleanser. Follow up with a conditioner and repeat this twice a week for best results.
This home remedy is considered an effective Ayurvedic solution for hair loss and for promoting healthy hair growth.
Home remedies to stop hair fall come in many forms, one of which is food-based remedies. Yogurt is one of the popular food items to reduce hair fall, as it is a rich source of probiotics. Probiotics can lead to an acidic pH on the scalp, which alters the hair cuticles and prevents hair damage and breakage.
To effectively use yogurt as a home remedy, consume a bowl of probiotic-rich yogurt daily as part of your hair care routine. This simple yet effective food-based remedy can improve the overall health of your hair and reduce hair fall.
- Methi (Fenugreek)
Fenugreek, also known as Trigonella foenumgraecum, is a popular ingredient in many ayurvedic home remedies for hair fall control. It is used for both its hair-growth-promoting, and hair-fall-preventing properties.
To use this remedy, soak half a cup of fenugreek seeds in water overnight, grind it to make a paste, and apply it as a hair mask. Leave it on for 30-60 minutes, then wash it off with water. Practice this once a week.
- Onion Juice
Onion juice is a widely used home remedy to combat hair fall. According to a study published in the Journal of Dermatology, this juice works wonders for hair regrowth, particularly in cases of alopecia areata.
To use this remedy, blend half an onion and extract the juice. Then apply it to your scalp, and leave it on for 30-60 minutes before rinsing it off with water. You may practice this 1-2 times a week.
In addition to the Ayurvedic home remedies discussed above, sometimes it’s wise considering investing in specialized, organic products for your hair care routine. For those looking for high-quality, Ayurvedic-based hair care products, check out our shampoo and conditioner.
Furthermore, if you are looking for personalized guidance and support to improve your hair health, you can consult our very own Ayurvedic professionals to get the help you need. Visit Mekosha Ayurveda Spasuites Retreat, to learn more about the various Ayurvedic packages, treatments, and products we offer.